Excessive Heat Warning

June 15, 2021 

Public Health Reminds Residents to Prepare for High Heat 

BUTTE COUNTY, Calif. – The National Weather Service (NWS) has issued an Excessive Heat Warning Wednesday June 16^th through Saturday, June 19^th with the hottest days to be Thursday, Friday, and Saturday. During this time, HIGH heat risk will be possible in Butte County. Butte County Public Health reminds residents to prepare for hot weather this summer by staying cool, hydrated and informed.  

High temperatures can pose a substantial health risk especially for vulnerable populations including young children, older adults, people with chronic diseases or disabilities, pregnant women, people who work outside, people experiencing homelessness, and people who are socially isolated.  

Heat-related illnesses happen when the body is not able to properly cool itself and may include: cramps, heat exhaustion, heat stroke and death. Warning signs of heat-related illnesses may include heavy sweating, muscle cramps, weakness, headache and nausea. Additional symptoms for heat stroke include a high body temperature, rapid pulse and hot, dry skin.  

If you or someone you know is suffering from heat-related illness, immediately move the affected person to a cooler location and attempt to reduce body temperature by loosening clothes, applying a cold compress and drinking water. 

If you suspect a person is suffering from a heat stroke, immediately call 911 and do not give them fluids to drink.  

Take precaution to avoid heat-related illness:  

· Drink plenty of water, even if you don’t feel thirsty 

· Avoid alcoholic and caffeinated drinks  

· Limit exercise and strenuous work during the hottest part of the day  

· Rest often in shady areas  

· Reschedule outdoor activities  

· Stay indoors where air conditioning is available (pets included)  

· Wear loose, lightweight and light-colored clothing, hat, sunglasses, and sunscreen  

· Take short, cool showers during the day to cool off  

· Never leave children or pets unattended in a parked car – look before you lock  

Pets are also at risk for heat-related illness. Protect your pets from extreme heat by providing ample shade and water, limiting exercise, and never leaving your pet in a parked car. Watch for signs of heat stroke, including: heavy panting, difficulty breathing, excessive thirst, lack of coordination, vomiting, lethargy, and profuse salivation. Learn more about extreme heat in Butte County: www.ButteCounty.net/extremeheat 

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